HOPE ~ to have confidence; trust.
PROVIDENCE ~ divine direction
YOGA ~ a state where nothing is missing
Thursday, January 21, 2010
Abhyasa..The Habit Formation
I can't say much today my brain is full and body is excited about practicing only primary tomorrow. Today Jayashree spoke about self study she said to go slowly emphasizing that it is a step by step process. She said,
"If I give you three days worth of food at once, can you eat? can you digest?