Sunday, January 30, 2011
still in India..but coming home soon enough
photo credit: Stephanie Ewens Photography
Morning Mysore Week
Straight From the Source
April 4 - April 8 2011
Two Time Slots 6.15am, 7.30am
A chance to start or go deeper with the daily practice of Ashtanga Yoga. Class will be held for 5 days with enrollment limited to 8 students for each session. In the Mysore style yoga practice method, each student practices the same sequence of poses at their own pace, learn in their own time, and create a practice that is authentically theirs. Over 5 days, a relationship develops between teacher, student, and the practice. This method provides time for observation, assessment and direction. The effects will encourage and inspire you!
You do not need to have an already established Ashtanga Yoga practice to participate in the intensive. It is open to anyone who wants to cultivate a relationship with yoga and Self through steadiness, commitment, and consistency.
Space is limited and is (already) filling up! Contact Motion Center (awarded best yoga studio by RI Monthly 2010) to enroll.
111 Chestnut Street
Providence, RI 02903
As many of you know I am currently in India studying the many limbs of yoga for three months with my beloved teachers and sure to return with loads to share. Space is extremely limited register early.
"Whatever you can do or dream you can, begin it. Boldness has genius, power and magic in it. Begin it now."