Saturday, February 20, 2010

Practice Recap

I hit the ground here in Providence running. I went right back to work at risd works and taught 5 mornings this week. It is cold and I am still trying to figure out the right practice schedule. I am trying to find a cosistant meeting time each day and yes I am aiming for a 6 day a week practice schedule. This week I made it to the mat 4 times.

I didn't make New Year's Resolutions/Intentions at the start of the year. I didn't feel complelled to because I was in the land of self care, introspection, pratice, rest and recharging. Not to mention travel and culture and being placed in sometimes umcomfortable situations.

Here are some practice goals:

Practice 6 days a week

Continue chanting with Jayashree everyday (I have her call and response CD)

Once a week get out and take a class with other people!

Continue practicing with Victoria on Wednesday's

Play my edges

Understand myself, my breath, and why practice is so powerful

Keep this blog and be honest about practice and all that I am feeling


1 comment:

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