This is the process of using the breath, the body, and language...things we hang out with all the time...but through the practice of yoga (the big picture yoga) we harness the energy and the experience. We move these aspects, breath, body, and voice as we wish to move toward what we must.
What yoga student doesn't want to merge with that?
See you this evening at Shri Yoga in Pawtucket at 5pm.
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