for the Ashtanga Yoga Intensive at Motion Center in Providence, RI.
August 16th-20th
Space is limited to 8 students
7:45am-9:30am
Register at Motion Center
http://www.motioncenter.com
111 Chestnut Street
Providence, RI 02903
401.654.6650
"repetition builds strength...what are you repeating?" ~me
"A daily practice brings about a gauge in your life. For me, it’s been a way
to know who I am in the moment. And it’s the only thing in my life that
is something I do every day; it’s the same practice. So no matter what
else I’m doing—I’m traveling, if I eat differently—every day the practice
being the same repetitive practice gives me a way to judge myself in a
nonjudgmental way, a way of seeing. “How am I doing? How am I holding
up to the stresses of daily life?” It’s also the only time for me that I
can take my mind out of my daily life and become free in a spiritual
sense to investigate myself, my true Self."
Nancy Gilgoff
1 comment:
i feel like i should come up to providence for this. could i bring my ferret and stay with you?? :)
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