Wednesday, August 04, 2010

A Second Session Has Been Added

for the Ashtanga Yoga Intensive at Motion Center in Providence, RI.

August 16th-20th
Space is limited to 8 students
Register at Motion Center
111 Chestnut Street
Providence, RI 02903

"repetition builds strength...what are you repeating?" ~me

"A daily practice brings about a gauge in your life. For me, it’s been a way
to know who I am in the moment. And it’s the only thing in my life that
is something I do every day; it’s the same practice. So no matter what
else I’m doing—I’m traveling, if I eat differently—every day the practice
being the same repetitive practice gives me a way to judge myself in a
nonjudgmental way, a way of seeing. “How am I doing? How am I holding
up to the stresses of daily life?” It’s also the only time for me that I
can take my mind out of my daily life and become free in a spiritual
sense to investigate myself, my true Self."

Nancy Gilgoff

1 comment:

Amanda said...

i feel like i should come up to providence for this. could i bring my ferret and stay with you?? :)