Monday, August 16, 2010

Back to Home Practice

‎"Yoga practice transforms the mind and body; it purifies, strengthens, and heals. A troubled mind has a reduced capacity for understanding and a diseased body will always cause distraction and trouble to the mind. Through asana practice, the body is healed and the mind is progressively purified and refined, and becomes more capable of grasping subtle truth." -Guy Donaheye, "Guruji"

1 comment:

Maria said...

I am loving this "biography". So cool to hear the different voices and perspectives. Wish they had talked to even more folks. So interesting what a minority endeavor it was not too long ago. You are so very fortunate to have followed the stream straight to the source. Wish I had been ready for such, but alas, all in its own time. Sorry I missed you last week. Busy, busy, busy... :)