HOPE ~ to have confidence; trust.
PROVIDENCE ~ divine direction
YOGA ~ a state where nothing is missing
Monday, August 16, 2010
Back to Home Practice
"Yoga practice transforms the mind and body; it purifies, strengthens, and heals. A troubled mind has a reduced capacity for understanding and a diseased body will always cause distraction and trouble to the mind. Through asana practice, the body is healed and the mind is progressively purified and refined, and becomes more capable of grasping subtle truth." -Guy Donaheye, "Guruji"