A chance to go deeper with the daily practice of Ashtanga Yoga. Class will be held for 5 days with enrollment limited to 8 students. In the Mysore style yoga practice method, each student practices the same sequence of poses at their own pace. Over 5 days, a relationship develops between teacher, student, and the practice. This method provides time for observation, assessment and direction. The effects will encourage and inspire you!
You do not need to have an already established Ashtanga Yoga practice to
participate in the intensive. It is open to anyone who wants to cultivate
a relationship with yoga through commitment and consistency.
Space is limited and filling up fast! Contact Motion Center (just awared best yoga studio by RI Monthly) to enroll.
"Whatever you can do or dream you can, begin it. Boldness has genius, power and magic in it. Begin it now."
-Goethe
1 comment:
look at the leg behind the head shot. you're so beautiful jillji. see you soon!
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