Picking the blog back up after meeting my January goal. I am continually inspired by my sister's blog (see side bar.) People really seem to connect with her, and her struggle with weight and body image, and her penchant for good food. She gave me a copy of her book that will be out the March, Almost Meatless. She went through it and highlighted all the recipes that can be perfectly designed to be adapted for vegetarians.
Once again I am reminded that practice is hard. For me "yoga" is just not a buzz word or a concept. The word itself is a verb, a word of action, not a place to retreat and not something to hide behind, but something which we must stand up into.
I am really excited about some upcoming events...
MYSORE WEEK at Yoga Squared (just come in and practice)
This is a great chance to climb in! Commit to the whole week, and have an experience!
Sunday Feb 22nd- Thursday Feb. 26th, Led Primary on Friday Feb 27th.
Hold Me Closer Cosmic Dancer
Sunday February 22, 2009
688 Haddon Ave
$45, pre-registration is required
This “master" class has been designed to celebrate Shiva in the form of Natarajasana, the cosmic dancer and the cosmic dance known as Tandava. On the eve of Shivratri we will celebrate the divine art form. Tandava is a dance performed by Lord Shiva and Goddess Parvati (Shakti.) According to Hindu mythology, Shiva's Tandava is a vigorous dance that is the source of the cycle of creation, preservation and dissolution. While the Rudra (Shiva’s Vedic name) Tandava depicts his violent nature, first as the creator and later as the destroyer of the universe, even of death itself; the Ananda (Bliss) Tandava depicts him as the enjoyer of his creation - the universe. In Indian tradition, Lord Shiva as Nataraja (Cosmic Dancer) is the supreme lord of dance. This will be a pure celebration as we honor all of these qualities with a practice that includes call and response chanting, breath practices, and a vigorous asana practice that will have us dancing in Shiva’s image and approaching Natarajasana in all of its many forms.
OM Namah Shivaya!