Sunday, May 27, 2007
Leaning into the gap
I participated in a lovely extended mediation sit last week, and the teacher introduced this notion of "the gap", and how we must learn to lean into it. It was profound for me, like exactly the right technique at the exact right time. The gap is anything unexpected, or unpredictable. It can be pleasurable or painful or neutral. I have had many gaps arise in the last several months. Gaps in practice, friendship, and love. I will contiue to try to lean in and not be afraid of the pulsation or feeling of these wonderful teachers.